The book is a practical self-help guide for anyone to understand more about the many factors that contribute towards and affect confidence.
By gaining more understanding the reader will be better placed to develop and build their own confidence and with greater confidence you will have less fear and be able to create more opportunities for yourself to lead a happier and more fulfilled life.
Available from Amazon, iTunes & iBooks for FREE.
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The charity is always looking for volunteers to help and be involved in promoting and supporting CYM Health and also CYM Challenges.
Donations & Sponsors
CYM Health is part of the Climb Your Mountain (CYM) charity (registered no. 1126004) and is heavily reliant upon receiving donations, sponsorship and other fundraising to support all the services it offers.