This book is a practical self-help guide for anyone needing to understand anxiety and its symptoms and consequences.
In the modern world, anxiety is very common and on the increase, affecting millionsof people, yet with more knowledge and insight it is possible to manage and overcome these issues.
Available from Amazon, iTunes & iBooks for FREE.
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The charity is always looking for volunteers to help and be involved in promoting and supporting CYM Health and also CYM Challenges.
Donations & Sponsors
CYM Health is part of the Climb Your Mountain (CYM) charity (registered no. 1126004) and is heavily reliant upon receiving donations, sponsorship and other fundraising to support all the services it offers.