This online video workshop is based on the book of the same title to give practical, easy to absorb information and advice to help anyone increase their motivation and achieve more. Plus help with how to deal with and overcome challenges you may face or decide to take on.
A suggestion is to have a pen and paper to take notes whilst watching.
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The charity is always looking for volunteers to help and be involved in promoting and supporting CYM Health and also CYM Challenges.
Donations & Sponsors
CYM Health is part of the Climb Your Mountain (CYM) charity (registered no. 1126004) and is heavily reliant upon receiving donations, sponsorship and other fundraising to support all the services it offers.